GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:40	6:40	129	00:06:40	1,00 km
2	1,00 km	6:27	6:27	136	00:13:07	2,00 km
3	1,00 km	6:06	6:06	136	00:19:13	3,00 km
4	1,00 km	6:09	6:09	137	00:25:21	4,00 km
5	1,00 km	6:17	6:17	133	00:31:39	5,00 km
6	1,00 km	6:21	6:21	137	00:38:00	6,00 km
7	1,00 km	6:03	6:03	140	00:44:04	7,00 km
8	0,81 km	4:45	5:52	137	00:48:49	7,81 km