GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:18	4:18	0	00:04:18	1,00 km
2	1,00 km	4:03	4:03	0	00:08:22	2,00 km
3	1,00 km	4:07	4:07	0	00:12:29	3,00 km
4	1,00 km	4:06	4:06	0	00:16:34	4,00 km
5	1,00 km	4:00	4:00	0	00:20:34	5,00 km
6	1,00 km	4:05	4:05	0	00:24:39	6,00 km
7	1,00 km	4:12	4:12	0	00:28:51	7,00 km
8	1,00 km	4:05	4:05	0	00:32:56	8,00 km
9	1,00 km	4:04	4:04	0	00:37:00	9,00 km
10	1,00 km	3:55	3:55	0	00:40:55	10,00 km
11	0,19 km	0:55	4:53	0	00:41:49	10,19 km

annons