GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:25	8:25	127	00:08:25	1,00 km
2	1,00 km	7:27	7:27	140	00:15:52	2,00 km
3	1,00 km	8:27	8:27	139	00:24:20	3,00 km
4	1,00 km	7:07	7:07	145	00:31:27	4,00 km
5	1,00 km	7:14	7:14	147	00:38:41	5,00 km
6	1,00 km	7:48	7:48	145	00:46:29	6,00 km
7	1,00 km	7:54	7:54	142	00:54:24	7,00 km
8	1,00 km	7:13	7:13	145	01:01:37	8,00 km
9	1,00 km	8:12	8:12	142	01:09:49	9,00 km
10	1,00 km	7:04	7:04	145	01:16:52	10,00 km
11	1,00 km	7:33	7:33	154	01:24:25	11,00 km
12	1,00 km	7:39	7:39	147	01:32:04	12,00 km
13	1,00 km	7:14	7:14	148	01:39:19	13,00 km
14	0,30 km	2:11	7:10	153	01:41:29	13,30 km

annons