GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:57	7:57	120	00:07:57	1,00 km
2	1,00 km	8:09	8:09	126	00:16:05	2,00 km
3	1,00 km	8:12	8:12	126	00:24:18	3,00 km
4	1,00 km	10:03	10:03	122	00:34:21	4,00 km
5	1,00 km	8:07	8:07	127	00:42:28	5,00 km
6	1,00 km	7:28	7:28	127	00:49:56	6,00 km
7	1,00 km	7:32	7:32	127	00:57:27	7,00 km
8	1,00 km	8:06	8:06	120	01:05:33	8,00 km
9	1,00 km	8:37	8:37	129	01:14:10	9,00 km
10	1,00 km	8:12	8:12	128	01:22:22	10,00 km
11	1,00 km	8:18	8:18	124	01:30:40	11,00 km
12	1,00 km	9:01	9:01	127	01:39:42	12,00 km
13	1,00 km	7:59	7:59	133	01:47:40	13,00 km
14	1,00 km	7:34	7:34	128	01:55:14	14,00 km
15	1,00 km	8:04	8:04	118	02:03:19	15,00 km
16	1,00 km	8:39	8:39	129	02:11:57	16,00 km
17	1,00 km	8:12	8:12	128	02:20:10	17,00 km
18	1,00 km	9:49	9:49	126	02:29:59	18,00 km
19	1,00 km	10:19	10:19	126	02:40:18	19,00 km
20	1,00 km	9:07	9:07	129	02:49:25	20,00 km
21	1,00 km	8:19	8:19	129	02:57:44	21,00 km
22	0,75 km	6:00	8:01	128	03:03:44	21,75 km

annons