GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.01 km	4:59	4:57	114	00:04:59	1.01 km
2	1.00 km	4:48	4:49	129	00:09:47	2.01 km
3	0.99 km	4:56	4:58	141	00:14:43	3.00 km
4	1.00 km	5:07	5:06	140	00:19:50	4.00 km
5	1.00 km	5:05	5:06	139	00:24:55	5.00 km
6	1.00 km	4:55	4:55	143	00:29:50	6.00 km
7	1.00 km	4:56	4:55	140	00:34:46	7.00 km
8	1.00 km	5:00	5:01	141	00:39:46	8.00 km
9	1.01 km	5:06	5:04	144	00:44:52	9.01 km
10	1.00 km	4:53	4:54	143	00:49:45	10.00 km
11	1.00 km	4:55	4:55	145	00:54:40	11.01 km
12	1.00 km	4:55	4:55	143	00:59:35	12.01 km
13	0.06 km	0:18	4:44	149	00:59:53	12.07 km

annons