GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:30	9:30	0	00:09:30	1,00 km
2	1,00 km	10:24	10:24	0	00:19:54	2,00 km
3	1,00 km	9:20	9:20	0	00:29:14	3,00 km
4	1,00 km	8:43	8:43	0	00:37:57	4,00 km
5	1,00 km	8:44	8:44	0	00:46:41	5,00 km
6	0,05 km	0:28	8:57	0	00:47:09	5,05 km