GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:47	5:47	98	00:05:47	1,00 km
2	1,00 km	5:22	5:22	105	00:11:08	2,00 km
3	1,00 km	5:39	5:39	103	00:16:47	3,00 km
4	1,00 km	5:20	5:20	100	00:22:07	4,00 km
5	1,00 km	7:05	7:05	103	00:29:12	5,00 km
6	1,00 km	5:40	5:40	102	00:34:53	6,00 km
7	1,00 km	5:25	5:25	102	00:40:18	7,00 km
8	1,00 km	5:45	5:45	100	00:46:03	8,00 km
9	1,00 km	6:31	6:31	96	00:52:35	9,00 km
10	1,00 km	6:19	6:19	94	00:58:54	10,00 km
11	1,00 km	5:53	5:53	99	01:04:47	11,00 km
12	1,00 km	5:46	5:46	101	01:10:33	12,00 km
13	1,00 km	5:15	5:15	101	01:15:48	13,00 km
14	0,59 km	3:15	5:31	100	01:19:03	13,59 km

annons