GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	137	00:05:48	1,00 km
2	1,00 km	6:47	6:47	148	00:12:35	2,00 km
3	1,00 km	4:50	4:50	158	00:17:25	3,00 km
4	1,00 km	4:51	4:51	160	00:22:17	4,00 km
5	1,00 km	5:03	5:03	161	00:27:20	5,00 km
6	1,00 km	4:48	4:48	161	00:32:08	6,00 km
7	1,00 km	4:48	4:48	162	00:36:55	7,00 km
8	1,00 km	4:29	4:29	162	00:41:24	8,00 km
9	1,00 km	5:16	5:16	161	00:46:40	9,00 km
10	0,81 km	4:00	4:55	158	00:50:40	9,81 km

annons