GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:45	3:45	0	00:03:45	1,00 km
2	1,00 km	3:50	3:50	0	00:07:35	2,00 km
3	1,00 km	4:11	4:11	0	00:11:46	3,00 km
4	1,00 km	4:15	4:15	0	00:16:02	4,00 km
5	1,00 km	4:01	4:01	0	00:20:03	5,00 km
6	1,00 km	4:02	4:02	0	00:24:05	6,00 km
7	1,00 km	4:02	4:02	0	00:28:07	7,00 km
8	1,00 km	4:21	4:21	0	00:32:28	8,00 km
9	1,00 km	4:08	4:08	0	00:36:36	9,00 km
10	0,51 km	2:02	3:57	0	00:38:38	9,51 km

annons