GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:44	4:44	119	00:04:44	1,00 km
2	1,00 km	4:19	4:19	166	00:09:03	2,00 km
3	1,00 km	4:21	4:21	148	00:13:24	3,00 km
4	1,00 km	4:25	4:25	147	00:17:49	4,00 km
5	1,00 km	4:25	4:25	139	00:22:14	5,00 km
6	1,00 km	4:22	4:22	144	00:26:36	6,00 km
7	1,00 km	4:20	4:20	144	00:30:56	7,00 km
8	1,00 km	4:28	4:28	156	00:35:23	8,00 km
9	1,00 km	4:20	4:20	155	00:39:44	9,00 km
10	1,00 km	4:24	4:24	145	00:44:08	10,00 km
11	1,00 km	4:23	4:23	146	00:48:31	11,00 km
12	1,00 km	4:20	4:20	148	00:52:51	12,00 km
13	1,00 km	4:23	4:23	157	00:57:14	13,00 km
14	1,00 km	4:18	4:18	159	01:01:32	14,00 km
15	1,00 km	4:19	4:19	162	01:05:50	15,00 km
16	1,00 km	4:18	4:18	160	01:10:08	16,00 km
17	1,00 km	4:17	4:17	159	01:14:26	17,00 km
18	1,00 km	4:24	4:24	153	01:18:50	18,00 km
19	1,00 km	4:17	4:17	159	01:23:07	19,00 km
20	1,00 km	4:19	4:19	163	01:27:26	20,00 km
21	1,00 km	4:28	4:28	153	01:31:54	21,00 km
22	0,11 km	0:29	4:33	161	01:32:23	21,11 km

annons