GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:00	23,08	90	00:13:00	5,00 km
2	5,00 km	12:37	23,84	104	00:25:37	10,00 km
3	5,00 km	11:25	26,28	106	00:37:02	15,00 km
4	5,00 km	13:21	22,50	101	00:50:23	20,00 km
5	2,81 km	7:13	23,38	101	00:57:36	22,81 km