GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,73 km	16:45	6:09	130	00:16:45	2,73 km
2	1,00 km	4:03	4:03	137	00:20:48	3,73 km
3	0,10 km	1:01	10:12	137	00:21:49	3,83 km
4	1,00 km	3:57	3:57	161	00:25:46	4,83 km
5	0,11 km	1:16	11:52	152	00:27:02	4,93 km
6	1,00 km	4:03	4:03	163	00:31:05	5,93 km
7	0,14 km	1:15	9:12	157	00:32:19	6,07 km
8	1,00 km	4:00	4:00	164	00:36:19	7,07 km
9	0,12 km	1:22	11:12	156	00:37:41	7,19 km
10	1,00 km	3:53	3:53	163	00:41:35	8,19 km
11	1,81 km	11:14	6:13	144	00:52:49	10,00 km

annons