GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	127	00:04:52	1,00 km
2	1,00 km	6:16	6:16	152	00:11:09	2,00 km
3	1,00 km	5:12	5:12	144	00:16:21	3,00 km
4	1,00 km	5:57	5:57	147	00:22:18	4,00 km
5	0,67 km	4:09	6:11	149	00:26:26	4,67 km
6	1,00 km	6:05	6:05	138	00:32:31	5,67 km
7	1,00 km	5:40	5:40	119	00:38:11	6,67 km
8	1,00 km	6:27	6:27	148	00:44:38	7,67 km
9	1,00 km	5:48	5:48	150	00:50:26	8,67 km
10	1,00 km	5:29	5:29	136	00:55:56	9,67 km
11	1,00 km	5:44	5:44	158	01:01:39	10,67 km
12	1,00 km	5:49	5:49	164	01:07:29	11,67 km
13	1,00 km	4:53	4:53	158	01:12:22	12,67 km
14	1,00 km	4:47	4:47	139	01:17:09	13,67 km
15	1,00 km	5:31	5:31	143	01:22:40	14,67 km
16	1,00 km	5:01	5:01	129	01:27:41	15,67 km
17	1,00 km	4:25	4:25	140	01:32:06	16,67 km
18	0,40 km	1:46	4:23	141	01:33:51	17,07 km

annons