GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:57	27,48	138	00:10:57	5,00 km
2	5,00 km	9:27	31,86	139	00:20:24	10,00 km
3	5,00 km	9:51	30,51	138	00:30:15	15,00 km
4	5,00 km	10:46	27,91	135	00:41:00	20,00 km
5	5,00 km	11:30	26,09	139	00:52:30	25,00 km
6	5,00 km	8:15	36,36	141	01:00:45	30,00 km
7	5,00 km	11:52	25,35	143	01:12:37	35,00 km
8	5,00 km	10:11	29,51	141	01:22:47	40,00 km
9	4,31 km	7:29	34,62	135	01:30:17	44,31 km

annons