GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:15	8:15	0	00:08:15	1,00 km
2	1,00 km	9:45	9:45	0	00:18:00	2,00 km
3	1,00 km	9:10	9:10	0	00:27:10	3,00 km
4	1,00 km	9:25	9:25	0	00:36:35	4,00 km
5	1,00 km	7:45	7:45	0	00:44:20	5,00 km
6	0,04 km	0:20	7:15	0	00:44:40	5,04 km