GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:09	24,66	117	00:12:09	5,00 km
2	5,00 km	14:32	20,69	131	00:26:42	10,00 km
3	5,00 km	11:32	26,09	134	00:38:13	15,00 km
4	5,00 km	10:57	27,48	150	00:49:11	20,00 km
5	5,00 km	10:49	27,69	141	01:00:00	25,00 km
6	5,00 km	13:19	22,50	138	01:13:19	30,00 km
7	5,00 km	12:47	23,53	125	01:26:06	35,00 km
8	5,00 km	13:31	22,22	130	01:39:37	40,00 km
9	5,00 km	13:31	22,22	133	01:53:08	45,00 km
10	5,00 km	13:57	21,56	133	02:07:05	50,00 km
11	0,68 km	1:53	21,69	125	02:08:59	50,68 km

annons