GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:23	6:23	142	00:06:23	1,00 km
2	1,00 km	6:52	6:52	160	00:13:15	2,00 km
3	1,00 km	7:56	7:56	152	00:21:11	3,00 km
4	1,00 km	8:28	8:28	156	00:29:39	4,00 km
5	1,00 km	11:00	11:00	148	00:40:39	5,00 km
6	1,00 km	7:54	7:54	157	00:48:34	6,00 km
7	1,00 km	9:06	9:06	151	00:57:39	7,00 km
8	1,00 km	10:12	10:12	146	01:07:51	8,00 km
9	1,00 km	8:25	8:25	154	01:16:16	9,00 km
10	1,00 km	7:32	7:32	155	01:23:49	10,00 km
11	0,06 km	0:19	5:45	172	01:24:08	10,06 km

annons