GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:27	28,80	129	00:10:27	5,00 km
2	5,00 km	9:54	30,25	138	00:20:21	10,00 km
3	5,00 km	10:41	28,13	142	00:31:02	15,00 km
4	5,00 km	9:40	31,03	142	00:40:42	20,00 km
5	5,00 km	11:48	25,35	144	00:52:30	25,00 km
6	5,00 km	11:18	26,47	137	01:03:48	30,00 km
7	5,00 km	11:50	25,35	140	01:15:38	35,00 km
8	5,00 km	10:36	28,35	138	01:26:14	40,00 km
9	5,00 km	10:30	28,57	139	01:36:44	45,00 km
10	5,00 km	10:25	28,80	139	01:47:09	50,00 km
11	0,09 km	0:11	27,91	140	01:47:20	50,09 km

annons