GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:10	4:10	160	00:04:10	1,00 km
2	1,00 km	4:19	4:19	170	00:08:29	2,00 km
3	1,00 km	4:29	4:29	171	00:12:58	3,00 km
4	1,00 km	4:13	4:13	169	00:17:12	4,00 km
5	1,00 km	5:03	5:03	171	00:22:15	5,00 km
6	1,00 km	4:47	4:47	170	00:27:02	6,00 km
7	1,00 km	5:07	5:07	167	00:32:09	7,00 km
8	1,00 km	5:25	5:25	168	00:37:34	8,00 km
9	1,00 km	4:44	4:44	167	00:42:18	9,00 km
10	0,91 km	3:56	4:20	169	00:46:14	9,91 km

annons