GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:13	6:13	101	00:06:13	1,00 km
2	1,00 km	5:52	5:52	102	00:12:05	2,00 km
3	1,00 km	5:24	5:24	106	00:17:29	3,00 km
4	1,00 km	5:29	5:29	109	00:22:58	4,00 km
5	1,00 km	5:11	5:11	106	00:28:09	5,00 km
6	1,00 km	5:09	5:09	109	00:33:18	6,00 km
7	1,00 km	5:19	5:19	109	00:38:37	7,00 km
8	1,00 km	6:59	6:59	108	00:45:36	8,00 km
9	1,00 km	6:56	6:56	109	00:52:32	9,00 km
10	1,00 km	6:32	6:32	113	00:59:04	10,00 km
11	1,00 km	5:12	5:12	110	01:04:16	11,00 km
12	1,00 km	5:59	5:59	106	01:10:15	12,00 km
13	1,00 km	5:28	5:28	106	01:15:43	13,00 km
14	1,00 km	5:24	5:24	111	01:21:07	14,00 km
15	1,00 km	5:18	5:18	111	01:26:25	15,00 km
16	1,00 km	5:09	5:09	108	01:31:34	16,00 km
17	1,00 km	5:09	5:09	107	01:36:43	17,00 km
18	1,00 km	5:00	5:00	109	01:41:43	18,00 km
19	1,00 km	5:14	5:14	110	01:46:56	19,00 km
20	1,00 km	5:12	5:12	108	01:52:08	20,00 km
21	1,00 km	4:46	4:46	109	01:56:55	21,00 km
22	1,00 km	5:29	5:29	111	02:02:24	22,00 km
23	0,54 km	2:59	5:30	113	02:05:22	22,54 km

annons