GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	128	00:05:02	1,00 km
2	1,00 km	4:59	4:59	140	00:10:01	2,00 km
3	1,00 km	5:07	5:07	144	00:15:08	3,00 km
4	1,00 km	5:05	5:05	144	00:20:12	4,00 km
5	1,00 km	5:13	5:13	144	00:25:26	5,00 km
6	1,00 km	4:59	4:59	150	00:30:24	6,00 km
7	1,00 km	4:44	4:44	155	00:35:08	7,00 km
8	1,00 km	5:05	5:05	156	00:40:13	8,00 km
9	1,00 km	5:00	5:00	155	00:45:13	9,00 km
10	1,00 km	4:49	4:49	157	00:50:02	10,00 km
11	0,01 km	0:03	3:34	157	00:50:04	10,01 km

annons