GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.00 km	4:49	4:48	129	00:04:49	1.00 km
2	1.00 km	4:45	4:45	140	00:09:34	2.00 km
3	1.00 km	4:53	4:52	143	00:14:27	3.01 km
4	1.00 km	4:32	4:33	146	00:18:59	4.00 km
5	1.01 km	4:39	4:37	145	00:23:38	5.01 km
6	1.00 km	4:44	4:45	146	00:28:22	6.00 km
7	1.00 km	4:59	5:00	145	00:33:21	7.00 km
8	1.01 km	4:46	4:44	146	00:38:07	8.01 km
9	1.00 km	4:48	4:49	146	00:42:55	9.01 km
10	1.00 km	5:02	5:03	145	00:47:57	10.00 km
11	1.00 km	4:50	4:49	148	00:52:47	11.00 km
12	0.41 km	2:00	4:51	148	00:54:47	11.42 km