GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:06	3:06	115	00:03:06	1,00 km
2	1,00 km	2:51	2:51	147	00:05:57	2,00 km
3	1,00 km	2:58	2:58	149	00:08:55	3,00 km
4	1,00 km	2:52	2:52	146	00:11:48	4,00 km
5	1,00 km	2:49	2:49	147	00:14:36	5,00 km
6	1,00 km	3:06	3:06	183	00:17:42	6,00 km
7	1,00 km	2:59	2:59	188	00:20:42	7,00 km
8	1,00 km	3:03	3:03	161	00:23:45	8,00 km
9	1,00 km	2:37	2:37	153	00:26:22	9,00 km
10	1,00 km	2:45	2:45	155	00:29:08	10,00 km
11	1,00 km	2:53	2:53	89	00:32:01	11,00 km
12	0,03 km	0:06	3:14	96	00:32:07	11,03 km

annons