GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:24	19,46	0	00:15:24	5,00 km
2	5,00 km	11:15	26,67	0	00:26:38	10,00 km
3	5,00 km	16:14	18,46	0	00:42:52	15,00 km
4	5,00 km	12:35	23,84	0	00:55:28	20,00 km
5	5,00 km	16:53	17,73	0	01:12:21	25,00 km
6	5,00 km	14:05	21,30	0	01:26:25	30,00 km
7	5,00 km	13:19	22,50	0	01:39:44	35,00 km
8	5,00 km	20:24	14,69	0	02:00:08	40,00 km
9	5,00 km	21:01	14,29	0	02:21:09	45,00 km
10	2,22 km	4:56	27,07	0	02:26:04	47,22 km