GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	125	00:05:17	1,00 km
2	1,00 km	4:51	4:51	129	00:10:08	2,00 km
3	1,00 km	4:57	4:57	131	00:15:05	3,00 km
4	1,00 km	5:04	5:04	130	00:20:09	4,00 km
5	1,00 km	4:59	4:59	134	00:25:09	5,00 km
6	1,00 km	5:08	5:08	134	00:30:17	6,00 km
7	1,00 km	5:01	5:01	132	00:35:18	7,00 km
8	1,00 km	4:58	4:58	132	00:40:16	8,00 km
9	1,00 km	4:55	4:55	136	00:45:11	9,00 km
10	1,00 km	5:00	5:00	136	00:50:11	10,00 km
11	0,15 km	0:46	5:13	132	00:50:57	10,15 km

annons