GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:15	7:15	141	00:07:15	1,00 km
2	1,00 km	7:34	7:34	149	00:14:49	2,00 km
3	1,00 km	9:56	9:56	140	00:24:45	3,00 km
4	1,00 km	8:08	8:08	142	00:32:53	4,00 km
5	1,00 km	6:34	6:34	151	00:39:27	5,00 km
6	1,00 km	11:17	11:17	146	00:50:44	6,00 km
7	1,00 km	7:13	7:13	150	00:57:58	7,00 km
8	1,00 km	10:33	10:33	150	01:08:31	8,00 km
9	1,00 km	10:43	10:43	145	01:19:14	9,00 km
10	1,00 km	9:03	9:03	144	01:28:17	10,00 km
11	1,00 km	8:49	8:49	139	01:37:05	11,00 km
12	1,00 km	9:01	9:01	141	01:46:06	12,00 km
13	1,00 km	6:15	6:15	163	01:52:21	13,00 km
14	1,00 km	10:46	10:46	146	02:03:07	14,00 km
15	1,00 km	9:43	9:43	156	02:12:51	15,00 km
16	1,00 km	8:28	8:28	148	02:21:19	16,00 km
17	0,22 km	1:20	5:59	161	02:22:40	16,22 km

annons