GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	0	00:05:50	1,00 km
2	1,00 km	5:39	5:39	0	00:11:29	2,00 km
3	1,00 km	5:18	5:18	0	00:16:47	3,00 km
4	1,00 km	5:28	5:28	0	00:22:15	4,00 km
5	1,00 km	5:36	5:36	0	00:27:51	5,00 km
6	1,00 km	5:40	5:40	0	00:33:31	6,00 km
7	1,00 km	5:10	5:10	0	00:38:42	7,00 km
8	1,00 km	6:12	6:12	0	00:44:54	8,00 km
9	1,00 km	5:41	5:41	0	00:50:34	9,00 km
10	1,00 km	5:45	5:45	0	00:56:19	10,00 km
11	0,08 km	0:25	5:27	0	00:56:44	10,08 km

annons