GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:22	26,47	99	00:11:22	5,00 km
2	5,00 km	11:29	26,09	103	00:22:52	10,00 km
3	5,00 km	10:21	29,03	111	00:33:13	15,00 km
4	5,00 km	9:52	30,51	115	00:43:05	20,00 km
5	5,00 km	8:48	33,96	114	00:51:53	25,00 km
6	5,00 km	10:22	29,03	123	01:02:15	30,00 km
7	5,00 km	10:39	28,13	120	01:12:54	35,00 km
8	5,00 km	10:13	29,27	117	01:23:07	40,00 km
9	5,00 km	10:18	29,03	118	01:33:26	45,00 km
10	5,00 km	9:47	30,77	116	01:43:12	50,00 km
11	4,81 km	10:27	27,69	119	01:53:39	54,81 km

annons