GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:50	23,38	0	00:12:50	5,00 km
2	5,00 km	20:50	14,40	0	00:33:40	10,00 km
3	5,00 km	17:52	16,82	0	00:51:32	15,00 km
4	5,00 km	26:46	11,21	0	01:18:18	20,00 km
5	5,00 km	8:20	36,00	0	01:26:38	25,00 km
6	1,22 km	3:03	24,00	0	01:29:41	26,22 km