GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	16:16	18,46	94	00:16:16	5,00 km
2	5,00 km	14:22	20,93	100	00:30:39	10,00 km
3	5,00 km	15:49	18,95	106	00:46:28	15,00 km
4	5,00 km	15:34	19,25	106	01:02:01	20,00 km
5	5,00 km	13:21	22,50	116	01:15:23	25,00 km
6	5,00 km	14:16	21,05	117	01:29:39	30,00 km
7	5,00 km	14:42	20,45	113	01:44:21	35,00 km
8	2,59 km	9:32	16,29	110	01:53:53	37,59 km

annons