GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:44	6:44	127	00:06:44	1,00 km
2	0,08 km	0:47	9:37	136	00:07:30	1,08 km
3	0,10 km	0:30	5:10	125	00:08:00	1,18 km
4	0,03 km	0:20	10:06	128	00:08:20	1,21 km
5	0,11 km	0:30	4:33	127	00:08:50	1,32 km
6	0,03 km	0:20	9:40	129	00:09:10	1,36 km
7	0,10 km	0:30	5:06	132	00:09:40	1,45 km
8	0,04 km	0:20	8:42	134	00:10:00	1,49 km
9	0,10 km	0:30	5:15	134	00:10:30	1,59 km
10	0,03 km	0:20	11:26	136	00:10:50	1,62 km
11	0,10 km	0:30	5:03	134	00:11:20	1,72 km
12	0,03 km	0:20	12:20	132	00:11:40	1,74 km
13	0,12 km	0:30	4:03	128	00:12:10	1,87 km
14	0,04 km	0:20	9:20	132	00:12:30	1,90 km
15	1,00 km	7:12	7:12	131	00:19:42	2,90 km
16	0,21 km	1:34	7:18	135	00:21:16	3,11 km

annons