GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	125	00:05:10	1,00 km
2	1,00 km	5:40	5:40	148	00:10:50	2,00 km
3	1,00 km	5:04	5:04	147	00:15:53	3,00 km
4	1,00 km	5:59	5:59	155	00:21:52	4,00 km
5	1,00 km	6:07	6:07	154	00:27:59	5,00 km
6	1,00 km	6:49	6:49	161	00:34:48	6,00 km
7	0,12 km	0:40	5:41	171	00:35:28	6,12 km

annons