GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	106	00:05:07	1,00 km
2	1,00 km	4:58	4:58	128	00:10:05	2,00 km
3	1,00 km	4:58	4:58	132	00:15:03	3,00 km
4	1,00 km	5:01	5:01	132	00:20:04	4,00 km
5	1,00 km	5:01	5:01	134	00:25:04	5,00 km
6	1,00 km	5:05	5:05	134	00:30:10	6,00 km
7	1,00 km	5:02	5:02	134	00:35:12	7,00 km
8	1,00 km	5:06	5:06	134	00:40:18	8,00 km
9	1,00 km	5:04	5:04	134	00:45:22	9,00 km
10	0,36 km	1:51	5:08	136	00:47:13	9,36 km

annons