GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	118	00:06:05	1,00 km
2	1,00 km	5:53	5:53	120	00:11:58	2,00 km
3	1,00 km	5:35	5:35	128	00:17:33	3,00 km
4	1,00 km	5:24	5:24	134	00:22:57	4,00 km
5	1,00 km	5:20	5:20	139	00:28:16	5,00 km
6	1,00 km	5:16	5:16	143	00:33:32	6,00 km
7	1,00 km	5:20	5:20	150	00:38:52	7,00 km
8	1,00 km	5:14	5:14	150	00:44:06	8,00 km
9	1,00 km	5:00	5:00	149	00:49:05	9,00 km
10	1,00 km	5:02	5:02	153	00:54:07	10,00 km
11	0,15 km	0:43	4:57	157	00:54:50	10,15 km

annons