GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	125	00:05:40	1,00 km
2	1,00 km	5:17	5:17	144	00:10:57	2,00 km
3	1,00 km	5:26	5:26	151	00:16:22	3,00 km
4	1,00 km	5:49	5:49	151	00:22:12	4,00 km
5	1,00 km	5:09	5:09	133	00:27:21	5,00 km
6	1,00 km	5:27	5:27	142	00:32:48	6,00 km
7	1,00 km	5:08	5:08	147	00:37:56	7,00 km
8	1,00 km	5:15	5:15	148	00:43:10	8,00 km
9	1,00 km	5:33	5:33	133	00:48:44	9,00 km
10	1,00 km	5:34	5:34	136	00:54:18	10,00 km
11	1,00 km	5:20	5:20	145	00:59:38	11,00 km
12	1,00 km	6:10	6:10	141	01:05:48	12,00 km
13	1,00 km	7:09	7:09	155	01:12:57	13,00 km
14	1,00 km	5:02	5:02	135	01:17:59	14,00 km
15	1,00 km	4:59	4:59	132	01:22:57	15,00 km
16	1,00 km	4:56	4:56	136	01:27:53	16,00 km
17	1,00 km	4:12	4:12	150	01:32:05	17,00 km
18	0,07 km	0:17	4:14	158	01:32:23	17,07 km