GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:29	4:29	138	00:04:29	1,00 km
2	1,00 km	4:31	4:31	147	00:08:59	2,00 km
3	1,00 km	4:38	4:38	156	00:13:38	3,00 km
4	1,00 km	4:43	4:43	159	00:18:20	4,00 km
5	1,00 km	5:00	5:00	152	00:23:21	5,00 km
6	1,00 km	4:56	4:56	157	00:28:16	6,00 km
7	1,00 km	4:40	4:40	154	00:32:56	7,00 km
8	1,00 km	4:44	4:44	159	00:37:40	8,00 km
9	1,00 km	4:40	4:40	157	00:42:20	9,00 km
10	1,00 km	4:45	4:45	150	00:47:05	10,00 km
11	0,01 km	0:02	2:46	149	00:47:07	10,01 km

annons