GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	0	00:05:08	1,00 km
2	1,00 km	5:12	5:12	0	00:10:20	2,00 km
3	1,00 km	5:23	5:23	0	00:15:43	3,00 km
4	1,00 km	5:33	5:33	0	00:21:16	4,00 km
5	1,00 km	5:37	5:37	0	00:26:53	5,00 km
6	1,00 km	5:37	5:37	0	00:32:30	6,00 km
7	1,00 km	5:40	5:40	0	00:38:10	7,00 km
8	1,00 km	5:31	5:31	0	00:43:41	8,00 km
9	0,74 km	4:02	5:27	0	00:47:43	8,74 km

annons