GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	126	00:05:15	1,00 km
2	1,00 km	5:03	5:03	133	00:10:19	2,00 km
3	1,00 km	5:04	5:04	139	00:15:23	3,00 km
4	1,00 km	5:11	5:11	138	00:20:34	4,00 km
5	1,00 km	5:01	5:01	140	00:25:35	5,00 km
6	1,00 km	5:13	5:13	135	00:30:48	6,00 km
7	1,00 km	5:13	5:13	134	00:36:00	7,00 km
8	1,00 km	5:12	5:12	135	00:41:12	8,00 km
9	1,00 km	5:13	5:13	138	00:46:25	9,00 km
10	1,00 km	5:18	5:18	137	00:51:43	10,00 km
11	0,61 km	3:11	5:12	138	00:54:54	10,61 km

annons