GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:49	7:49	135	00:07:49	1,00 km
2	0,19 km	2:12	11:48	126	00:10:01	1,19 km
3	0,80 km	4:00	4:58	166	00:14:01	1,99 km
4	0,17 km	2:00	11:37	152	00:16:01	2,16 km
5	0,82 km	4:00	4:54	167	00:20:01	2,98 km
6	0,16 km	2:00	12:45	153	00:22:01	3,14 km
7	0,81 km	4:00	4:55	172	00:26:01	3,95 km
8	0,18 km	2:00	11:19	161	00:28:01	4,13 km
9	0,87 km	4:00	4:36	172	00:32:01	4,99 km
10	0,19 km	2:00	10:48	164	00:34:01	5,18 km
11	0,69 km	4:55	7:09	164	00:38:56	5,87 km

annons