GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:24	3:24	167	00:03:24	1,00 km
2	1,00 km	3:34	3:34	179	00:06:58	2,00 km
3	1,00 km	3:36	3:36	180	00:10:34	3,00 km
4	1,00 km	3:20	3:20	181	00:13:55	4,00 km
5	1,00 km	3:22	3:22	181	00:17:17	5,00 km
6	1,00 km	3:26	3:26	181	00:20:43	6,00 km
7	1,00 km	3:37	3:37	184	00:24:20	7,00 km
8	1,00 km	3:44	3:44	184	00:28:04	8,00 km
9	1,00 km	3:13	3:13	185	00:31:17	9,00 km
10	0,93 km	2:56	3:09	188	00:34:13	9,93 km