GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,92 km	10:00	5:13	124	00:10:00	1,92 km
2	2,26 km	10:00	4:26	146	00:20:00	4,18 km
3	0,53 km	3:00	5:38	133	00:23:00	4,71 km
4	2,27 km	10:00	4:25	148	00:33:00	6,98 km
5	0,54 km	3:00	5:31	136	00:36:00	7,52 km
6	2,27 km	10:00	4:25	152	00:46:00	9,79 km
7	0,53 km	3:00	5:42	141	00:49:00	10,32 km
8	2,27 km	10:00	4:24	153	00:59:00	12,59 km
9	1,91 km	10:00	5:13	143	01:09:00	14,50 km
10	0,32 km	2:13	6:55	127	01:11:13	14,82 km

annons