GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	152	00:05:12	1,00 km
2	1,00 km	5:22	5:22	158	00:10:34	2,00 km
3	1,00 km	5:20	5:20	159	00:15:54	3,00 km
4	1,00 km	5:26	5:26	163	00:21:20	4,00 km
5	1,00 km	5:26	5:26	170	00:26:46	5,00 km
6	1,00 km	5:25	5:25	173	00:32:11	6,00 km
7	0,80 km	4:11	5:14	173	00:36:22	6,80 km

annons