GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	158	00:05:24	1,00 km
2	1,00 km	4:58	4:58	177	00:10:21	2,00 km
3	1,00 km	5:04	5:04	138	00:15:26	3,00 km
4	1,00 km	5:14	5:14	147	00:20:40	4,00 km
5	1,00 km	5:04	5:04	153	00:25:43	5,00 km
6	1,00 km	4:51	4:51	154	00:30:34	6,00 km
7	1,00 km	4:52	4:52	158	00:35:26	7,00 km
8	1,00 km	4:36	4:36	152	00:40:02	8,00 km
9	1,00 km	4:34	4:34	152	00:44:36	9,00 km
10	0,80 km	3:47	4:43	150	00:48:23	9,80 km

annons