GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:57	6:57	119	00:06:57	1,00 km
2	1,00 km	7:12	7:12	135	00:14:09	2,00 km
3	1,00 km	7:24	7:24	146	00:21:33	3,00 km
4	1,00 km	5:41	5:41	146	00:27:14	4,00 km
5	1,00 km	7:40	7:40	143	00:34:53	5,00 km
6	1,00 km	7:11	7:11	145	00:42:05	6,00 km
7	1,00 km	7:18	7:18	141	00:49:22	7,00 km
8	1,00 km	5:59	5:59	146	00:55:22	8,00 km
9	1,00 km	7:14	7:14	149	01:02:36	9,00 km
10	1,00 km	6:52	6:52	145	01:09:27	10,00 km
11	0,05 km	0:38	12:37	146	01:10:05	10,05 km