GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	21:56	13,69	0	00:21:56	5,00 km
2	5,00 km	10:39	28,13	0	00:32:35	10,00 km
3	5,00 km	16:06	18,65	0	00:48:42	15,00 km
4	5,00 km	14:42	20,45	0	01:03:24	20,00 km
5	5,00 km	11:59	25,00	0	01:15:23	25,00 km
6	5,00 km	14:28	20,69	0	01:29:51	30,00 km
7	5,00 km	19:00	15,79	0	01:48:51	35,00 km
8	5,00 km	10:33	28,35	0	01:59:24	40,00 km
9	0,08 km	0:17	17,56	0	01:59:41	40,08 km