GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:04	27,07	116	00:11:04	5,00 km
2	5,00 km	10:54	27,48	122	00:21:58	10,00 km
3	5,00 km	10:10	29,51	117	00:32:08	15,00 km
4	5,00 km	10:08	29,51	121	00:42:17	20,00 km
5	5,00 km	9:51	30,51	126	00:52:08	25,00 km
6	5,00 km	10:49	27,69	123	01:02:57	30,00 km
7	5,00 km	10:00	30,00	115	01:12:56	35,00 km
8	5,00 km	9:11	32,73	116	01:22:07	40,00 km
9	5,00 km	11:29	26,09	121	01:33:36	45,00 km
10	5,00 km	9:03	33,03	123	01:42:39	50,00 km
11	5,00 km	9:43	30,77	117	01:52:22	55,00 km
12	5,00 km	9:13	32,43	124	02:01:35	60,00 km
13	5,00 km	9:51	30,51	120	02:11:27	65,00 km
14	5,00 km	10:03	29,75	129	02:21:30	70,00 km
15	5,00 km	9:20	32,14	133	02:30:50	75,00 km
16	5,00 km	11:51	25,35	122	02:42:41	80,00 km
17	5,00 km	9:15	32,43	116	02:51:56	85,00 km
18	5,00 km	9:12	32,73	123	03:01:08	90,00 km
19	5,00 km	10:06	29,75	126	03:11:14	95,00 km
20	5,00 km	9:56	30,25	115	03:21:10	100,00 km
21	5,00 km	10:31	28,57	121	03:31:41	105,00 km
22	5,00 km	12:44	23,53	108	03:44:24	110,00 km
23	5,00 km	9:50	30,51	119	03:54:14	115,00 km
24	5,00 km	7:19	40,91	121	04:01:33	120,00 km
25	5,00 km	8:57	33,64	129	04:10:30	125,00 km
26	5,00 km	8:04	37,11	121	04:18:34	130,00 km
27	5,00 km	7:18	40,91	120	04:25:52	135,00 km
28	5,00 km	8:34	34,95	124	04:34:26	140,00 km
29	5,00 km	7:22	40,91	115	04:41:48	145,00 km
30	5,00 km	8:08	36,73	113	04:49:56	150,00 km
31	5,00 km	7:38	39,13	121	04:57:34	155,00 km
32	5,00 km	8:02	37,50	116	05:05:37	160,00 km
33	5,00 km	8:49	33,96	112	05:14:25	165,00 km
34	5,00 km	9:38	31,03	124	05:24:04	170,00 km
35	5,00 km	10:33	28,35	116	05:34:37	175,00 km
36	0,22 km	0:38	20,81	124	05:35:14	175,22 km

annons