GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:41	31,03	134	00:09:41	5,00 km
2	5,00 km	9:35	31,30	143	00:19:16	10,00 km
3	5,00 km	10:41	28,13	146	00:29:57	15,00 km
4	5,00 km	11:25	26,28	150	00:41:22	20,00 km
5	5,00 km	9:46	30,77	148	00:51:08	25,00 km
6	5,00 km	10:03	29,75	148	01:01:11	30,00 km
7	5,00 km	9:20	32,14	145	01:10:31	35,00 km
8	1,04 km	2:17	27,27	147	01:12:48	36,04 km

annons