GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	162	00:05:34	1,00 km
2	1,00 km	5:25	5:25	142	00:10:59	2,00 km
3	1,00 km	5:23	5:23	147	00:16:22	3,00 km
4	1,00 km	5:18	5:18	151	00:21:40	4,00 km
5	1,00 km	5:34	5:34	153	00:27:14	5,00 km
6	1,00 km	7:46	7:46	154	00:35:01	6,00 km
7	1,00 km	6:30	6:30	154	00:41:31	7,00 km
8	1,00 km	5:25	5:25	158	00:46:56	8,00 km
9	1,00 km	5:08	5:08	165	00:52:04	9,00 km
10	0,20 km	0:59	4:50	173	00:53:03	9,20 km

annons