GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:53	6:53	118	00:06:53	1,00 km
2	1,00 km	6:40	6:40	133	00:13:33	2,00 km
3	1,00 km	7:50	7:50	134	00:21:23	3,00 km
4	1,00 km	7:12	7:12	142	00:28:35	4,00 km
5	1,00 km	6:10	6:10	143	00:34:44	5,00 km
6	1,00 km	7:03	7:03	133	00:41:47	6,00 km
7	1,00 km	7:40	7:40	132	00:49:27	7,00 km
8	1,00 km	6:05	6:05	154	00:55:32	8,00 km
9	1,00 km	6:29	6:29	147	01:02:00	9,00 km
10	1,00 km	6:50	6:50	148	01:08:50	10,00 km
11	1,00 km	6:43	6:43	150	01:15:33	11,00 km
12	1,00 km	7:23	7:23	153	01:22:55	12,00 km
13	1,00 km	6:34	6:34	154	01:29:30	13,00 km
14	0,00 km	0:01	5:02	146	01:29:31	13,00 km

annons