GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	127	00:05:40	1,00 km
2	1,00 km	5:08	5:08	152	00:10:48	2,00 km
3	1,00 km	6:02	6:02	161	00:16:50	3,00 km
4	1,00 km	6:06	6:06	163	00:22:55	4,00 km
5	1,00 km	5:54	5:54	168	00:28:50	5,00 km
6	1,00 km	6:02	6:02	166	00:34:51	6,00 km
7	1,00 km	6:44	6:44	160	00:41:35	7,00 km
8	1,00 km	7:02	7:02	163	00:48:37	8,00 km
9	1,00 km	6:40	6:40	162	00:55:17	9,00 km
10	0,52 km	3:35	6:53	165	00:58:52	9,52 km

annons